SCR.PT | Personal Training & Group Fitness Cairo, Egypt

Strength & Conditioning Coach & Personal Trainer

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London, DC, Prague, Chicago, & Cairo

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What to Expect from our Group Sessions in Cairo

All our group sessions will consist of a range of fun and challenging functional exercises to help improve your fitness and overall athletic ability.

Mobility, Pulse Raisers and Dynamic Stretching .

Approx. 10 mins

Each session will begin with a thorough warm-up to prepare you physically and mentally, whilst minimising any chance of injury.

Agility, Balance, and Coordination (ABC’s)

Approx 15 mins

Activities will be incorporated into each session which will improve your movement efficiency, running gait, and cardiovascular endurance.

Cardiovascular Boost

Approx 15 mins

Short interval challenges differentiated for each individual will result in rapid improvements in your stamina and everyday fitness.

Functional Training

Approx 20-30 mins

Exercises will simulate movements we do in everyday life and in sports which will help develop your muscles to work together to bring greater strength, tone, posture and overall athleticism.

Personal Trainer
Scott Rogers

Scott has been working in the world of sports and fitness for the last 19 years and is a qualified Physical Education & Sports Scientist, Personal Trainer, Nutritionist, Strength & Conditioning Coach and PE Teacher.

He is passionate about supporting others achieve their fitness and athletic goals. Which stems from his own experience as an aspiring athlete in his youth and the profound effect that it had on his life both in and outside of sport.

Scott has experience training people of all ages and fitness levels. Whether teaching Physical Education to grades K-12, to working with adults as a Personal Trainer and Group Fitness Instructor around the world. He has worked alongside Olympic athletes and members of the general public in one of the UK’s premier National Sports Centres in London. In addition, he has led individualized training and group fitness sessions for aspiring athletes and weekend warriors in Washington DC, Prague and Chicago. Currently living in Egypt, Scott provides personal training for individual clients and provides education and training to Physical Education teachers and Sports Coaches.

Scott is caring and attentive to his client’s needs and combines these with his knowledge and enthusiasm to motivate others to achieve beyond what they can accomplish on their own.

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I absolutely love Scott’s workout classes! They are high intensity, yet flexible to accommodate individual needs. I felt a noticeable difference in strength and endurance after just a few sessions. Scott is motivational and makes each class fun. Highly recommend!

Tessa M - Chicago

Personal Training sessions with Scott were fun and focused. My fitness improved so much in a matter of weeks. I felt the fittest I had been since my early 20's. I was more explosive, agile and impressed my friends at pickup basketball. Loved it!

Joel G - Washington DC

I always hated exercise growing up and dreaded the thought of going to the gym. But Personal Training sessions with Scott changed that. He was so patient, kind and encouraging. He really empowered me to start going to the gym on my own and gave me the knowledge, skills and confidence to complete workouts independently.